:: AA Random links ::

:: Sunday, April 23, 2006 ::

Practica Foundation - Holland appropriate technology - a 0.6hp diesel engine that will run on vegetable oil

:: simon dunstan 10:17 AM [+] ::
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luxury retreats big villas in tuscany

:: simon dunstan 11:59 PM [+] ::
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Folding Bicycles - a Buyer's Guide

:: simon dunstan 12:17 AM [+] ::
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Wembley Loudspeaker reconing loudspeakers in Shepherds Bush

:: simon dunstan 12:33 AM [+] ::
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http://hamsa.org/artifice-intro.htm is a Hindus response to Christianity and missionary zeal

:: simon dunstan 7:50 AM [+] ::
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Project Guitar :: Kits, supplies and everything for building your personal guitar awesome links page.

:: simon dunstan 1:27 PM [+] ::
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Fact Surplus - Mail Order Army Surplus Clothing And Accessories - Home

:: simon dunstan 2:59 AM [+] ::
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http@//aloeverauk.co.uk site similar to what Karen wants

:: simon dunstan 5:58 AM [+] ::
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outdoorcode.co.uk: Product List expensive supplier of outdoor and survival products including the pocket survival pak from america which looks good for twenty quid.

:: simon dunstan 10:33 AM [+] ::
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St. Anthony Shrine - Community of Prayer - View posted prayer requests some humbling stuff here and a testament to how we suffer as a species.

:: simon dunstan 9:00 AM [+] ::
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FAO Document Repository

I found this researching the production of turpentine - it contains documents explaining how to set up a range of agricultural processes.

:: simon dunstan 3:44 AM [+] ::
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Freehold Management Palrtridge estates - doing what peter does

:: simon dunstan 12:15 PM [+] ::
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Painting Resources and Tutorials for Artists

:: simon dunstan 10:00 AM [+] ::
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ELSBETT?These guys convert a vw to run on straight vegetable oil for around 1700 euros. They also do kisy for 5oo euros and run diy workshops.

:: simon dunstan 12:47 AM [+] ::
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doughty street chambers

:: simon dunstan 12:43 PM [+] ::
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Property Law a property law website run by a barrister called Gary Webber

:: simon dunstan 2:01 AM [+] ::
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Should be a pic of a cute car

--
No virus found in this outgoing message.
Checked by AVG Anti-Virus.
Version: 7.0.338 / Virus Database: 267.9.7/60 - Release Date: 7/28/2005

:: simon dunstan 8:08 AM [+] ::
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Flat to rent London jobs, flat to rent, uk free classifiedscould involve bum wiping? but it's in dulwich

:: simon dunstan 3:02 AM [+] ::
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Flat to rent London jobs, flat to rent, uk free classifieds this is a painting job in tulse hill

:: simon dunstan 2:59 AM [+] ::
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Gumtree.compart time house and junk clearance

:: simon dunstan 2:31 AM [+] ::
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Gumtree.com

:: simon dunstan 2:30 AM [+] ::
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Infinite LoopWeb design and multimedia - can field contracators or run whole projects

:: simon dunstan 1:11 AM [+] ::
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How do you sharpen a saw - crosscut or rip? http://www.vintagesaws.com/library/primer/sharp.html shows how

:: simon dunstan 5:42 AM [+] ::
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http://tallulahs.com/pissarrotech.html is a site focused on the nude but has short pieces on techniques and biogs of historic artists - there's quite a good description of gessoing panels

:: simon dunstan 2:28 AM [+] ::
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Goodbrush.comVery talented traditional and digital artist - there's a very good pdf of Sargents technique here too

:: simon dunstan 3:03 AM [+] ::
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http://www.handprint.com/HP/WCL/wmap.html there is s thorough and non commercial site about watercolour resources and technique here. Good article about Sargent

:: simon dunstan 12:08 AM [+] ::
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A contemporary description of Sargents technique

:: simon dunstan 2:21 AM [+] ::
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Error message when you install or start an MS-DOS or 16-bit Windows-based program: "expand CD-ROM Drive Letter:\i386\config.nt_ c:\windows\system32\config.nt"

This needs to be done on my pc so I can install stuff again

:: simon dunstan 5:03 AM [+] ::
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CSS Tutorial Haven't time to check this out now but there looks to be some good stuff about css here - need to get it under my belt

:: simon dunstan 5:02 AM [+] ::
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UK air events calendar Some events for the diary - should get along to the air tatoo at Fairford in, biggest military airshow in the world.

:: simon dunstan 3:53 AM [+] ::
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Wilderness Wood - Welcome A woodland in Sussex that has events and a tea room. They do a one hour thing for very young children where they make a fairy garden and a wand or crown. Less than a fiver for kids accompanied by a £3.00 adult.

:: simon dunstan 8:53 AM [+] ::
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Glossary of Film Terms A glossary - limited of film terms

:: simon dunstan 4:54 AM [+] ::
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ShorterLink.comThis could be use4ful -you type a long and complicated link into it and it offers you a shorter alpha numeric link. Don't know how long the link will last but could be good for casual cloaking too.

:: simon dunstan 1:40 AM [+] ::
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camera-crew-uk

:: simon dunstan 4:52 AM [+] ::
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Damanhur.Info - Dettaglio ArticoloGosia is off here soon, a complete community, nay, a society based on teh perennila wisdom. Need to look deeper sometime when I getthe time.

:: simon dunstan 12:32 AM [+] ::
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THE TUNE IN CENTRE for Time Therapy : Manuel SchochVery professional looking site abouit Manuel Schoch a swiss teacher/mystic/healer

:: simon dunstan 8:56 AM [+] ::
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The Vegetarian Journal -- The Vegetarian Resource Group Good recipes here for veggie stuff particularly these:
Wild Flours
Cooking with non-wheat flours
By Mary Clifford, R.D.
You might think that baking without wheat would make for a pretty limited diet. If so, you'd be wrong. "No wheat" doesn't mean no bread, no cake, no pasta, no goodies. Buckwheat, spelt, rice flour, oat flour, and many more wheat alternatives can add different flavors and textures to familiar foods.


How to use other Flours
Traditional baked goods containing wheat makes elastic dough, with spongy, tender, high yields. For those with wheat or gluten allergies, eliminating these flours can be tricky, and often leads to products with a different texture than you may be using.
Are there any hard and fast rules for substituting for wheat? Not really. There are a number of cookbooks on the market that deal with using flours other than wheat, but it seems that they all offer a different formula for substitution. It also depends on whether you're using flour to bread, thicken, or bake.

Perhaps the best point to keep in mind is that most non-wheat flours do not substitute cup for cup for wheat flour. It's also a good idea to work with combinations of flours, since the flavor of one might be acceptable, but result in a too-crumbly or too-dense product by itself. The best way to come up with wheat-free dishes you enjoy is to experiment. Start with the following wheat-free recipes, and look to the "For More Information" box for books and names of organizations that can provide additional assistance.


Guide to Non-Wheat Flours
Amaranth: mild flavor, good for baking.
Barley flour: mild, good for baking.
Brown rice flour: sweet, mild flavor, excellent for desserts. Use in combination with other flours as a binding agent (such as egg substitutes or mashed bananas) to avoid crumbly baked goods.
Buckwheat flour: strong flavor, best used in small quantities in combination with other flours.
Chick pea flour: perfect for savory goods because of its heartier, but mild, flavor. Can also be used in baking.
Oat flour: makes dense but flavorful and tender baked goods.
Rye flour: lacks elasticity, but adds a characteristic heartiness.
Spelt: recognized for its ease in baking (results are similar to using whole wheat flour).
For More Information on flours
(Note: These organizations and books are not necessarily vegetarian and the information offered may require further modification to be vegetarian.)

Organizations:
American Celiac Society
45 Gifford Avenue
Jersey City, NJ 07304
The Asthma and Allergy Foundation of America
1717 Massachusetts Avenue
Suite 305
Washington, DC 20036

Food Allergy Network
4744 Holly Avenue
Fairfax, VA 22030

Gluten Intolerance Group
PO Box 23053
Seattle, WA 98102-0353


Books:
The Allergic Gourmet, by June Roth, MS (Contemporary Books Inc., Chicago, 1983).
Wheatless Cooking, by Lynette Coffey (Ten Speed Press, California, 1984).
The Allergy Cookie Jar, by Carol Rudoff (Prologue Publications, California, 1985).
Wheat-free, Milk-free, Egg-free Cooking, by Rita Greet (Thorsons Publishers Inc., New York, 1983).
Allergy Kitchen 3, The Allergy Oven, by Carol Rudoff (Allergy Publications Inc., California, 1988).
The Egg-free, Milk-free, Wheat-free Cookbook, by Becky Hamrick and S.L. Wiesenfeld, MD (Harper & Row, New York, 1982).


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Recipes
Biscuits
(Makes 1 dozen)
A melt-in-your mouth texture will make these a favorite breakfast treat. Experiment with adding basil, dried onion, and oregano for herbed biscuits, or raisins, finely chopped nuts, and orange juice (instead of soy milk) for a sweet version.


1-3/4 cups spelt flour
1 Tablespoon baking powder
Pinch of salt
1/4 cup margarine, chilled
1/2 cup lite soy milk
1/2 teaspoon melted margarine
Heat oven to 450 degrees. Grease a large baking sheet. In large bowl, mix together flour, baking powder, and salt. With pastry cutter or two knives, cut in margarine until mixture resembles fine crumbs.
Stir in soy milk until a soft dough forms and mixture pulls away from sides of bowl; do not overmix.

Turn dough out onto generously floured board. Knead gently (about 10 times). Pat dough out to between 1/4- and 1/2-inch thick. Cut with 2-1/2-inch biscuit cutter. Re-roll and cut scraps until remaining dough is used. Place on baking sheet and brush with melted margarine.

Bake biscuits about 10 minutes or until very lightly browned. Serve warm or at room temperature.

Total Calories Per Biscuit: 97
Fat: 4 grams


Spoon Cake
(Serves 6)
Although this comforting, old-fashioned cake is just as good served warm or at room temperature, there's something irresistible about freshly baked, still-hot-from-the-oven desserts.


2 cups mixed dried fruit
2 cups apple juice
1 Tablespoon lemon juice
1 teaspoon cinnamon
1/4 teaspoon nutmeg
2 Tablespoons maple syrup
1 cup oat flour
2 Tablespoons baking powder
Pinch of salt
1 Tablespoon margarine
2/3 cup lite soy milk
In small saucepan, combine dried fruit, apple juice, lemon juice, cinnamon, nutmeg, and maple syrup. Heat to boiling over high heat. Reduce heat to low and simmer about 15 minutes, or until mixture is reduced by about half, and is thick and syrupy.
Heat oven to 400 degrees. Grease a 2-quart baking dish. In medium bowl, combine flour, baking powder, and salt. Cut in margarine until well combined. Stir in soy milk until soft batter forms.

Pour fruit mixture into greased baking dish. Pour batter over fruit. Bake about 15 minutes or until knife inserted in cake portion only comes out clean.

Total Calories Per Serving: 266
Fat: 3 grams


Pineapple Upside-Down Cake
(Serves 8)
This dense, moist cake is simple to make but looks festive enough for a special occasion.


1-1/2 teaspoons margarine
1 Tablespoon sugar
6 pineapple slices
1/4 cup margarine
1/4 cup sugar or other granular sweetener
3/4 cup brown rice flour
3/4 cup rye flour
Pinch of salt
1 Tablespoon baking powder
1 cup apple juice
1/2 cup crushed pineapple or applesauce for garnish
Heat oven to 375 degrees. Grease an 8-inch round baking pan. Melt margarine in bottom of pan. Sprinkle with sugar. Place pineapple slices in pan. Set aside.
In large bowl, beat together margarine and sugar until light and fluffy. Combine flours, salt, and baking powder. Stir in flour mixture and apple juice alternately, until mixture is well combined. Pour over pineapple slices.

Bake cake about 20 minutes or until knife inserted in center comes out clean. Run spatula around edge of pan to loosen cake and invert onto serving platter. Serve warm or cool. Garnish with crushed pineapple or applesauce.

Total Calories Per Serving: 208
Fat: 7 grams


Spelt Bread
(Makes 1 pound loaf -- Serves 8)
Many people are hesitant to make their own bread, thinking that it's far too complex and fussy to bother with. But really, homemade bread is one of the simpler things to learn how to make. If you've only done it with an automatic bread machine, try this simple loaf as your first introduction to baking.


2 cups spelt flour
1 package quick-rising dry yeast
2 Tablespoons sugar or other granular sweetener
Pinch of salt
2/3 cup very warm soy milk
2 Tablespoons melted margarine
In large bowl, combine flour, yeast, sugar, and salt. Stir in soy milk and 1 Tablespoon melted margarine until dough forms. Turn dough out onto floured board and knead about 3 minutes or until smooth.
Grease mixing bowl and place dough in bowl, turning to coat lightly. Cover and place in warm spot away from drafts. Let rise about 30 minutes.

Heat oven to 350 degrees. Place dough on greased baking sheet, or, if desired, bake in greased 8- x 4-inch loaf pan. Brush with remaining tablespoon of melted margarine and bake about 25 minutes or until golden and loaf sounds hollow when tapped on top.

Total Calories Per Serving: 149
Fat: 4 grams


Multi-Grain Cornbread
(Serves 5)
Cornbread is an all-time favorite, and there are lots of variations. Try adding chili powder, herbs, or 1/2 cup corn to this recipe for an easy change of pace.


3/4 cup corn meal
1/2 cup oat flour
1/2 cup rye flour
1/2 cup barley flour
1/2 cup brown rice flour
1 Tablespoon sugar or other granular sweetener
Pinch of salt
2 cups lite soy milk
2 Tablespoons oil
Heat oven to 400 degrees. Grease an 8-inch round or square baking pan.
In large bowl, stir together flours, sugar, and salt. Stir in soy milk and oil until a soft batter forms.

Pour batter into greased pan and bake about 20 minutes, or until knife inserted in center comes out clean. Serve warm or at room temperature.

Total Calories Per Serving: 346
Fat: 8 grams


Potato Pancakes
(Serves 4)
These are similar to a Polish dish called kluski, which are like dumplings. Make them into large pancakes, as called for here, or silver-dollar sized pancakes to serve as appetizers.


2 cups mashed potatoes
3/4 cup oat flour
1 Tablespoon dried minced onion
Salt and pepper to taste
2 teaspoons margarine
In medium bowl, stir together all ingredients except margarine. Dough will be soft and sticky.
Melt margarine in non-stick saucepan over medium heat. With floured hands, form dough into four large pancakes. Fry, turning occasionally, until golden. Serve immediately.

Total Calories Per Serving: 130
Fat: 3 grams


Garbanzo Gravy
(Makes 2 cups)
The distinctive taste of garbanzos (chickpeas) makes a toothsome change of pace when you turn it into gravy for rice, mashed potatoes, or casseroles.


3/4 cup garbanzo flour
1/3 cup nutritional yeast (found in health food stores)
2 Tablespoons dried minced onion
1/4 teaspoon garlic powder
Salt and pepper to taste
3 cups vegetable broth
2 Tablespoons steak sauce or vegetarian Worcestershire sauce
In 2-quart saucepan, combine all ingred-ients except broth and steak sauce. Toast over medium heat, stirring, about 2 minutes.
Gradually whisk broth and steak sauce or Worcestershire into flour mixture. Cook, stirring, until smooth and thickened. Serve immediately.

Total Calories Per 2 Tablespoons Serving: 35
Fat: <1 gram

Mary Clifford, R.D., is a dietitian in Virginia and a nutrition advisor for The Vegetarian Resource Group.

:: simon dunstan 8:29 AM [+] ::
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?Sport & Wellbeing ? Travel & Outdoors | Wholesaledeals.co.uk This place has some bargains that may be good for the boys to sell at school - BB guns with laser sights for about seven quid.

:: simon dunstan 8:03 AM [+] ::
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DORSET CAMP SITE, CORFE CASTLE, PURBECK. WOODYHYDE CAMP SITE

:: simon dunstan 10:50 AM [+] ::
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Computer Motherboard - Asrock K7S41-GX Motherboard & AMD Sempron 2600 CPU. Buy it cheap at UK Shop, read reviews and info. This is good value, another 50 quid for 512mb and I can turn one of my hulks into something functional!

:: simon dunstan 12:13 AM [+] ::
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Welcome Should put a link to here on Satsang Diary

:: simon dunstan 3:15 AM [+] ::
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Meditation Stools - Home wot it says on the tin!

:: simon dunstan 3:00 AM [+] ::
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Lake District Photo Index etc. PageA listing of good walks in the lake district

:: simon dunstan 7:00 AM [+] ::
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Tim Hatton - Computer Support and Web Site Design based in Guildford, Surrey Member of Ecademy, could be a useful resource.

:: simon dunstan 6:50 AM [+] ::
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Real Advaita, Pseudo-Advaita, and Ramesh Balsekar at Kovalam 2004This is much of the dirt on Ramesh. In my heart I can find that he may have had a sexual vasana lingering - and that may be a hindrance to the purity of the teaching... I still find his concepts profoundly useful in defusing the mind and they resonate with me just as much now as they didi before.

:: simon dunstan 3:31 AM [+] ::
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Sites for publishing online articles - Ecademy: " www.searchwarp.com"

:: simon dunstan 8:26 AM [+] ::
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Wanted--expertise on Wellbeing issues! - Ecademy Hiw about just being - I'm an expert on that....

:: simon dunstan 3:01 AM [+] ::
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Personal Development, Self Help & Improvement Courses by Uncommon Knowledge

:: simon dunstan 1:23 AM [+] ::
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Google Tutor & Advisor? Tips, Techniques and Advice for Google Users Some talk about google video here and some interesting tricks for exploring hidden unprotected directories

:: simon dunstan 12:57 AM [+] ::
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Replacing a washer 2 fixing a tap!

:: simon dunstan 8:09 AM [+] ::
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LOVEFiLM - Online DVD Rental UK Pricing is based aropuns how many discs you have out at a time. one disc is 9.99 a month two is 12.99.

:: simon dunstan 12:38 AM [+] ::
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Examples of presentations & best practice guidelines this company - on ecademy - does powerpoint presentations

:: simon dunstan 9:26 AM [+] ::
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articlessome good tutorials on css here, like how to get a two column page going just using css.

:: simon dunstan 8:18 AM [+] ::
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art49.com - Exhibition Calendar for modern and contemporary art in London

:: simon dunstan 4:24 AM [+] ::
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ToonHub - Animation Studio LinksLinks to every damn animator in the world!

:: simon dunstan 10:46 PM [+] ::
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This is a sort of EBay for broadcast kit.TV BAY - For sale - Broadcast equipment sales, professional camcorders, video recorders, monitors, VTR, lens, batteries

:: simon dunstan 2:03 AM [+] ::
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CRASH!MEDIA | An Interactive Entertainment Agency | Toronto - BarcelonaHow to be grown up and still play with Flash!

:: simon dunstan 12:43 AM [+] ::
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Spam Arrest - Take Control of Your InboxThis is a spamblocker used by colleagues. It forces those not on the approved list to confirm that they really wanted to communicate with you via a web page. Hard for a mass mailer to do so I guess it works. Draw back is that there is a one time obstacle for new friends.

:: simon dunstan 3:38 AM [+] ::
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Astromind Physical Mental and Spiritual MasteryThis is a site witha new agey flavour that seeks to put Self Awareness in a practical demystified package.

:: simon dunstan 3:43 AM [+] ::
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The practitioner & workshops in emotional energy healing

:: simon dunstan 11:51 PM [+] ::
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New English Art Club - Original Art by Contemporary ArtistsModern figurative english painters, fave artist spotted so far - David Cobley.

:: simon dunstan 2:22 AM [+] ::
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Jean Charles Taillandier is an artist printmaker and painter in the memory of images, prints, painting and photography: indexQuite like this guys portraits

:: simon dunstan 1:17 AM [+] ::
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PCWorld.com - Real Alternative v1.23 A real media player without all the dreadful clinginess of Real Media

:: simon dunstan 12:00 AM [+] ::
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The Royal Society of Portrait Painters, The RP, Portrait Commissions, Portrait Artists - Home

:: simon dunstan 3:10 AM [+] ::
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Broadcasting jobs

:: simon dunstan 1:45 AM [+] ::
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grapevinejobs.com - film jobs - television jobs - radio jobs - tv jobs - music jobs

:: simon dunstan 1:41 AM [+] ::
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FLASHBLADE 3D Animation Studio - Director
Some good work in 3ds max here - Harjit is looking for work, sending out his CV

:: simon dunstan 11:47 PM [+] ::
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Almond, spearmint and peppermint oils - a cure for periodontal disease?

:: simon dunstan 10:09 PM [+] ::
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OraMedia - Beat, Control & Prevent Gum Disease

:: simon dunstan 10:00 PM [+] ::
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The Elder Geek on Windows XP A good resource for Windows hints and wrinkles

:: simon dunstan 10:44 AM [+] ::
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United Kingdom Business Tutorials - WebProNews UK A list of Content Management systems for DIY

:: simon dunstan 3:40 AM [+] ::
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Welcome to Nicholas Hagen Fine Art - bringing art home??????? Gallery of traditional painters in Cheam

:: simon dunstan 1:25 PM [+] ::
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Kisekae Tele design your dream guitar herew using this total anoraks kisekae - "KISEKAE" is a Japanese word for a girl's game where they play, by mixing and exchanging doll's clothing.

:: simon dunstan 2:30 PM [+] ::
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Internet Archive: Listen Up! Youth Media Network This has loadsd of old movies free for download

:: simon dunstan 8:16 AM [+] ::
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The South-East Asia Earthquake and Tsunami Blog

:: simon dunstan 12:50 AM [+] ::
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Mini Gallery - affordable art for sale online - buy art direct from artists commission free

:: simon dunstan 8:00 AM [+] ::
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:: simon dunstan 9:07 AM [+] ::
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Nickknows.com - The UK's Original Broadband, Wireless and Entertainment Networking Specialists

:: simon dunstan 3:08 AM [+] ::
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A list of places that do metal biz cardsMasterpiece Metal Business Cards - BuildingIdentity.com

http://www.professorprint.com/metal_business_cards.html

brassnamebadge.net

Eyecatchers - plastic cards

goodprint

printingdirect.com

:: simon dunstan 6:58 AM [+] ::
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Metal Business Cards Card Unique Professional Meta cards but in the states

:: simon dunstan 11:28 PM [+] ::
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grzegorz wierzchowski - portfolioMacieks friend who does web design

:: simon dunstan 11:22 PM [+] ::
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Yahoo! News Full Coverage - World - Insurgents in Iraq Launch Deadly Attacks: "AP) - Facing a major assault in Fallujah, insurgents struck back Saturday with suicide car bombs, mortars and rockets across a wide swath of central Iraq, killing over 30 people and wounding more than 60 others, including two dozen Americans. The attacks could have been aimed at relieving pressure on Fallujah, where about 10,000 American troops are massing for a major assault. U.S. jets pounded Fallujah early Saturday in the heaviest airstrikes in six months -- including five 500-pound bombs dropped on insurgent targets."

:: simon dunstan 12:58 PM [+] ::
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TC Executive Cars - About Us

:: simon dunstan 8:08 AM [+] ::
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Pinhole photography by Justin Quinnell

:: simon dunstan 11:42 PM [+] ::
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Selfsufficientish, An Urban guide to almost self sufficiency Rather in teh vein of food for free.

:: simon dunstan 11:14 PM [+] ::
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John Lewis Gift List - Select Gifts: "120631" Sam and Jo's gift list at John Lewis

:: simon dunstan 9:24 AM [+] ::
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wholesale tshirts

:: simon dunstan 8:35 AM [+] ::
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Don't be dominated by your diet A few pages by some scientist bod on the Hay system

:: simon dunstan 5:17 AM [+] ::
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Chinese Masterstock ? ABC Tasmania ? Recipes: "3 litres water
500ml Chinese rice wine
100ml dark soy sauce
500ml soy sauce
100g yellow rock sugar
2 tbls ginger, sliced finely
1 tspn Szechuan peppercorns
3 sticks cinnamon
10 star anise
? of an orange rind"

this stuff is put back in the fridge after you've cooked your pork and can be used for poaching chicken or duck amongst other things.

:: simon dunstan 4:37 AM [+] ::
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Mu Shu Pork interesting recipe for using up redcooked pork - Oscar and Alexander would like it as it involves hoisin sauce and tortillas

:: simon dunstan 4:31 AM [+] ::
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Enlightenment-Now Meetings: "Enlightenment IntroductionBrighton, UK
21 Aug 2004. Arrive 2pm for 2:15pm start

Total Happiness via Self-Knowledge
Oshana offers a rare opportunity to experience the enlightenment transmission and explore the enlightenment teaching. All are welcome.

Hanover Community Centre,
33 Southover St,
Brighton,
Entry: ?7 (?5 concessions)
Details: 07768 741874"

:: simon dunstan 12:03 AM [+] ::
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http://www.north-cornwall.co.uk/client/bremor/harbourside.htm

A cottage that Clive has stayed in and reckons is good value - it's right on the harbour in boscastle. The lady also owns a couple of modern bungalows in Crackington Haven

:: simon dunstan 8:10 AM [+] ::
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newquay Campsites , Page 1 - Camping and Caravanning Directory This page has all the campsites around newquay

:: simon dunstan 12:27 AM [+] ::
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All about periodontal disease and alternative treatments

Vitamin C: 1,000 mg. three times a day.
Coenzyme Q10:30 mg. three times a day.
Folic acid: 800 mcg. a day.
Vitamin A: 10,000 I.U. a day.
Calcium: 1.200 mg. a day.
Vitamin E: 400 mg. a day.

:: simon dunstan 9:58 AM [+] ::
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BURSITIS: "3. Apple Cider Vinegar and Honey: It was noted that Vermont folk medicine, although they did not distinguish between arthritis, bursitis, rheumatism, gout, osteoarthritis, etc., they were successful in treating all these diseases with two teaspoonfuls of apple cider vinegar and two of honey in a glass of water three times a day. "

:: simon dunstan 10:45 PM [+] ::
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Bobs FreubelsA page of fractal imagery generators.

:: simon dunstan 10:55 PM [+] ::
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cosmic recursive fractal flames some yummy eye candy hwere - very subtle beautiful fractal imagery

:: simon dunstan 8:11 AM [+] ::
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Asmec Centre - the Most Advanced Business Centres in Europe An alternatgive to Regus for serviced offices and meeting rooms

:: simon dunstan 4:33 AM [+] ::
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Kompass UK - Business to Business Information
An international courier company in south london.

:: simon dunstan 12:17 AM [+] ::
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MTvan Deals and Discounts for Couriers and Express Courier Despatch companies in EU countries An online courier organisation that might be of ineterst ito mark

:: simon dunstan 12:07 AM [+] ::
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Tallulahs Classical Art Nudes Main Menu There are some god links to be explored here on the techniques of the old masters... allbeit in the painting of nude and erotic stuff, but hey! paint is paint!

:: simon dunstan 6:17 AM [+] ::
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Hospitality Maritime Greenwich - venues for corporate/private/events Good list of venues in Greenwich - for seminars not raawk'n roll!

:: simon dunstan 4:02 AM [+] ::
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Strategic Management - Strategic Routes Introductionwalking routes through london

:: simon dunstan 7:44 AM [+] ::
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An Online Rhyming Dictionary for Poetry and Songwriting Find a rhyme for any word.... that it recognises, bollocks for example confused it.

:: simon dunstan 12:15 AM [+] ::
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Just Dial Cheap International Phone Calls| http://www.easynetaccess.co.uk this one you just dial an access number

:: simon dunstan 1:19 AM [+] ::
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SuperLine for cheap international calls and Super Low cost UK and mobile phone callscheap phone calls to the usa

:: simon dunstan 1:14 AM [+] ::
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Typewriter fonts, p1, at Abstract Fonts - 10,000 Free Fonts for Download you can download the whole lot in one huge zip file or just do it one at a time. Most are one off display faces.

:: simon dunstan 8:05 AM [+] ::
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Well Hung Meat: delicious mail order organic lamb and beef, delivered by courier from the South Devon coast

:: simon dunstan 1:15 AM [+] ::
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Optimize Your Entire Site For The Search Engines A helpful article on SEO

:: simon dunstan 4:04 AM [+] ::
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Serials & keys may be some useful stuff here

:: simon dunstan 7:05 AM [+] ::
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empty entry

:: simon dunstan 5:32 AM [+] ::
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Jons CV

:: simon dunstan 5:38 AM [+] ::
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Useful Links This is a set of links to acting/ filmmaking sites. Could be useful for anyone wanting to get a job as an extra or similar

:: simon dunstan 10:05 AM [+] ::
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Stock photography from Alamy Images photo library used by hugh

:: simon dunstan 2:50 AM [+] ::
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|| Hypnagogia|| brilliant student portfolio with spiky gothic dark yet whimsical illustration

:: simon dunstan 12:08 AM [+] ::
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http://www.clubfabulous.co.uk/If you are a band or musician then
ClubFabulous would like to hear from you
Please send CD's Tapes to:
Mark @ ClubFabulous
43 Nothwold Road
London
N16 7DH
Tel: 020 8806 1343

E-Mail: mark@clubfabulous.co.uk

:: simon dunstan 10:46 AM [+] ::
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Intension A stress management company with an online questionnaire

:: simon dunstan 2:10 AM [+] ::
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Adobe, Corel, Microsoft & Tons of Popular Software Free Hmm... nice idea but would you trust yourcredit card details to someone who's riped off all this software??

:: simon dunstan 10:16 AM [+] ::
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gumtree.com - London flatshare - Free classified adsChauffeur driven car services company based in Heathrow area, requires courteous drivers. All cash work and working hours are from 4.30 a.m. to 11.00 a.m. Clean UK / EEC driving licence with valid current PCO required. Call between 09.00 a.m. to 12.00 noon on 07946589100.

:: simon dunstan 11:00 PM [+] ::
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Event Producer - Just London Jobs: "Event Producer" Could be a good job for Linda.

:: simon dunstan 10:52 PM [+] ::
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RecordProduction.com for record producers and recording studios and all forms of music production: "Watch 60 leading record producers talking on camera about their work and take 60 exclusive behind the scenes video tours around the World's top recording studios in this unique music production web site. This is the music industry site to watch! "

:: simon dunstan 3:13 AM [+] ::
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BBC - OneMusic - Home

:: simon dunstan 1:49 AM [+] ::
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Official kX Project Site -- News: "Welcome to the kX Project

The kX Project is an independent development project, focused on providing free WDM Audio Drivers for kX-Compatible sound cards. Read our Mission statement for a quick introduction. "

:: simon dunstan 2:53 AM [+] ::
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Google Groups: View Thread "Amplitube - can you use it with CoolEdit or Adobe Au..."

:: simon dunstan 2:32 AM [+] ::
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CrackDB.com - Crack DataBase: "CrackDB.com - Crack DataBase"

:: simon dunstan 11:15 PM [+] ::
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Google Image Result for www.coping.org/images/stress3.gif: "Stress Reduction"

There is a diagram of a stress cycle here but it does not cycle! it's just a linear process.

:: simon dunstan 5:47 AM [+] ::
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Stress is the Result of Resisting Reality: "STRESS IS THE RESULT OF RESISTING REALITY
By Mick Sands
Stress News July 2002 Vol.14 No.3



Much as we might like to think so, we cannot relax the tensions in our bodies until and unless we resolve the emotional conflicts that underlie them.
We are always tense or anxious for a reason, and the reason is always due to suppressed feelings.
We can verify this simply by relaxing. As we relax, the feelings we've been resisting surface naturally. If we don't want to feel these unresolved emotions - and the chances are that if we're stressed we don't - we will have little choice but to revert to the behaviours that have been exacerbating our tension.
This is why most methods of dealing with stress don't work. They fail to resolve the issues that lie behind it.
Stress is the inevitable result of insisting that things be other than the way they are.
To accept any situation, we need only to accept the feelings we have about it. If we feel okay with the feelings we have about something, we feel okay about the thing itself. But if we resist our feelings, we move ourselves towards stress and unhappiness.
It is our feeling sense that produces what pleasure and happiness we draw from our existence, and it is the unresolved feelings within us that cause our pain and suffering."

:: simon dunstan 3:44 AM [+] ::
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New figures revealed yesterday that doctors are bombarded with 22 million requests for certificates every year. They believe that at least nine million cases are suspect and say about four million of those are clearly bogus. Back pain is the most common excuse, followed by depression and workplace stress.

from fiona harrolds newsletter

:: simon dunstan 3:12 AM [+] ::
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Rebecca Alzofon's Studio Entrance: "I am a full-time painter, sometimes illustrator, sometimes teacher, living and working 25 miles south of San Francisco, USA. You might also know my home as the northern boundary of Silicon Valley, California." Very imformed by photogrphy but satisfying nonetheless

:: simon dunstan 9:30 AM [+] ::
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Stress Resiliency Works: "The New Buzz Word is Stress Resiliency!

Did you know that:
The Occupational Safety and Health Administration (OSHA) has declared stress a workplace hazard?
Stress costs American industry more than 300 billion dollars annually in hours lost due to absenteeism and reduced productivity?!
Primal Waters offers workplace seminars specifically designed to assist your employees in building stress resiliency. "

this company offers seminars and 'lunch and learn' (yuk) sessions on managing stress.

:: simon dunstan 11:04 PM [+] ::
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AA Random links
The Music Room
116 -118 New Cross Road
SE14
(opposite Cassella Road)

We're booked for 7-11pm

:: simon dunstan 3:14 AM [+] ::
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The Gig Guide This lists half a dozen venues in Kent that do gigs

:: simon dunstan 4:14 AM [+] ::
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EFT Manual: The Basic Steps to Your Emotional Freedom This is that strange system where by tapping around the meridians you can clear negative emotional stuff

:: simon dunstan 10:33 PM [+] ::
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Self Assessment Center useful cos it looks free!

:: simon dunstan 8:15 AM [+] ::
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Southwark Credit Union: "Southwark Credit Union Limited is a financial co-operative that provides its members with flexible savings and low cost loans. Membership is open only to those who live or work in the London Borough of Southwark, UK."

:: simon dunstan 2:09 AM [+] ::
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nukunu - you are that: "Listen and look"

:: simon dunstan 10:43 AM [+] ::
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