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:: Saturday, May 01, 2004 ::
Official kX Project Site -- News: "Welcome to the kX Project
The kX Project is an independent development project, focused on providing free WDM Audio Drivers for kX-Compatible sound cards. Read our Mission statement for a quick introduction. "
:: simon dunstan 2:53 AM [+] ::
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Google Groups: View Thread "Amplitube - can you use it with CoolEdit or Adobe Au..."
:: simon dunstan 2:32 AM [+] ::
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:: Friday, April 30, 2004 ::
CrackDB.com - Crack DataBase: "CrackDB.com - Crack DataBase"
:: simon dunstan 11:15 PM [+] ::
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:: Thursday, April 29, 2004 ::
Google Image Result for www.coping.org/images/stress3.gif: "Stress Reduction"
There is a diagram of a stress cycle here but it does not cycle! it's just a linear process.
:: simon dunstan 5:47 AM [+] ::
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Stress is the Result of Resisting Reality: "STRESS IS THE RESULT OF RESISTING REALITY
By Mick Sands
Stress News July 2002 Vol.14 No.3
Much as we might like to think so, we cannot relax the tensions in our bodies until and unless we resolve the emotional conflicts that underlie them.
We are always tense or anxious for a reason, and the reason is always due to suppressed feelings.
We can verify this simply by relaxing. As we relax, the feelings we've been resisting surface naturally. If we don't want to feel these unresolved emotions - and the chances are that if we're stressed we don't - we will have little choice but to revert to the behaviours that have been exacerbating our tension.
This is why most methods of dealing with stress don't work. They fail to resolve the issues that lie behind it.
Stress is the inevitable result of insisting that things be other than the way they are.
To accept any situation, we need only to accept the feelings we have about it. If we feel okay with the feelings we have about something, we feel okay about the thing itself. But if we resist our feelings, we move ourselves towards stress and unhappiness.
It is our feeling sense that produces what pleasure and happiness we draw from our existence, and it is the unresolved feelings within us that cause our pain and suffering."
:: simon dunstan 3:44 AM [+] ::
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New figures revealed yesterday that doctors are bombarded with 22 million requests for certificates every year. They believe that at least nine million cases are suspect and say about four million of those are clearly bogus. Back pain is the most common excuse, followed by depression and workplace stress.
from fiona harrolds newsletter
:: simon dunstan 3:12 AM [+] ::
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:: Wednesday, April 28, 2004 ::
Rebecca Alzofon's Studio Entrance: "I am a full-time painter, sometimes illustrator, sometimes teacher, living and working 25 miles south of San Francisco, USA. You might also know my home as the northern boundary of Silicon Valley, California." Very imformed by photogrphy but satisfying nonetheless
:: simon dunstan 9:30 AM [+] ::
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:: Tuesday, April 27, 2004 ::
Stress Resiliency Works: "The New Buzz Word is Stress Resiliency!
Did you know that:
The Occupational Safety and Health Administration (OSHA) has declared stress a workplace hazard?
Stress costs American industry more than 300 billion dollars annually in hours lost due to absenteeism and reduced productivity?!
Primal Waters offers workplace seminars specifically designed to assist your employees in building stress resiliency. "
this company offers seminars and 'lunch and learn' (yuk) sessions on managing stress.
:: simon dunstan 11:04 PM [+] ::
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AA Random links
The Music Room
116 -118 New Cross Road
SE14
(opposite Cassella Road)
We're booked for 7-11pm
:: simon dunstan 3:14 AM [+] ::
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